Tooting My Own Horn

I have shouted it on my Facebook status.  I have shouted it in Facebook groups.  I have texted it all over the world.

I ran 3.1 miles (5k) without stopping last night for the first time in a few years.

2015-01-22 20.05.33

And that was after walking a mile.

2015-01-22 20.07.57My legs felt okay this morning, until I did my 21 day fix dirty 30 workout.  That dude is killer and now,  feel every muscle I have ever used!!!  But I did it.  I am back to running!!!

 

 

Survive til you Thrive!

One Response to Tooting My Own Horn

  1. So proud of you my friend! Your progress is so fantastic. That smile of yours lights up a room. YOU RAN A 5K!!!!!!!

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