Tooting My Own Horn
I have shouted it on my Facebook status. I have shouted it in Facebook groups. I have texted it all over the world.
I ran 3.1 miles (5k) without stopping last night for the first time in a few years.
And that was after walking a mile.
My legs felt okay this morning, until I did my 21 day fix dirty 30 workout. That dude is killer and now, feel every muscle I have ever used!!! But I did it. I am back to running!!!
Survive til you Thrive!
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