Starting our third year in a pandemic is getting more than a little old. I speak for everyone when I say how desperately we need something else to think about, talk about, and do.
Our family has been, and continues to be, pretty limited in our activities. And I am okay with that but like all I am tired of living, thinking, and breathing about covid.
So I have decided to tackle something that is not easy but I have more control over it–my weight.
I have been putting off the weight I need to lose for a long time. My reason, one among many, I was afraid to undertake all the changes and teach my daughters the diet culture or put them at risk with disordered eating.
And I am still afraid of that–I have a 15-year-old, 14-year-old, and 11-year-old. All girls. How do I navigate this while getting myself healthy? So I took the first step in November. I started logging all my food. Then I gave up Diet Coke (for another reason but hopefully it helps here), and got to moving some more. I learned some things from others, gave up bread, and set some goals.
Sixty-three pounds is a lot of my very small body. I followed some advice from a YouTuber who has lost 183 pounds and set some goals. Two weeks ago I hit 10% of my goal lost and today I hit my first 10-pound goal.
This evening I excitedly ordered myself some new hair bobbies to celebrate my first 10 pounds!
So here we go…Survive til you Thrive!